Onion Mustard Crusted Pork Chops

I'm trying to collect a few of my recent favorites and update the blog a bit (I'm so far behind!).  This is a weight watchers recipe but honestly, you can't tell that it's "light".  This recipe would work well with pork or chicken.  We had some thick cut pork chops from Costco & these turned out so yummy!

Ingredients:
3 tbsp dijon mustard
2 tbsp soy sauce
1/4 tsp minced garlic
1/2 c chopped, uncooked onion
1/2 tsp dried rosemary
1 tbsp olive oil
1 lb lean uncooked pork chops

Directions:
Preheat oven to 350 degrees
Place pork chops in shallow baking dish
In a small bowl, combine mustard, soy sauce, garlic, onion, rosemary & olive oil
Spread mixture over pork chops
Place pork in the oven and bake approx 20-30 minutes, depending on thickness of the chops
Coat with any extra sauce throughout the cooking

5 points per serving

Enjoy!