Peppercorn Crusted Beef Tenderloin

As I mentioned in an earlier post, I had some time to look through the latest Cooking Light Magazine on my travels for Thanksgiving.  I thought this one sounded really good and went to Costco to find a nice tenderloin.  I enjoy my beef at a medium rare temperature and these came out perfectly!  The flavor is really nice!

The beef as I started to cook it

The beef resting

Our meal (with Weight Watchers Au Gratin Potatoes)

Ingredients:
4 (4oz) beef tenderloin steaks
2 tsp cracked black pepper
1/2 tsp kosher salt, divided
4 tsp olive oil, divided
1/4 cup chopped fresh flat leaf parsley (I used dried and less)
3 tbsp cilantro (I omitted because I don't like it)
1-1/2 tsp fresh garlic, chopped
1 tsp fresh oregano (I used dried)
1/2 tsp grated lemon rind
1 tbsp fresh lemon juice
1/4 tsp crushed red pepper flakes

Directions:
Drizzle a little olive oil on each side of the steaks.  Sprinkle evenly with pepper and 1/4 tsp salt.

Heat oven proof skillet over medium high heat.  Add 1 tsp oil & swirl to coat.  Add steaks to pan and cook for 3 minutes per side, or until desired temperature.  Set aside to rest.

Combine remaining oil, remaining 1/4 tsp salt, parsley & remaining ingredients in a small bowl.  Whisk to combine.  Drizzle over each steak and serve.

Enjoy!