Showing posts with label kale. Show all posts
Showing posts with label kale. Show all posts

Sunday, February 9, 2014

Italian Sausage Tortellini Soup

It's been so cold here and I was craving a hearty soup.  I found this recipe on Pintrest and liked that it didn't look super labor intensive.  This soup is pretty fast to throw together and turned out really tasty!  I didn't add the bell peppers but followed the rest of the recipe.  I'd definitely make this one again!

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Ingredients:
1 lb Italian Sausage, rolled into 1/4 teaspoon size balls
1 tbsp olive oil
1 small onion, diced
3 cloves garlic, minced
2 red bell peppers, diced (I omitted these)
1 bay leaf
1/8 tsp red pepper flakes
8 cups chicken broth
2 (15 oz) cans diced tomatoes (I only used 1 can that had basil & oregano)
1-1/2 cups chopped kale
2 cups cheese tortellini (fresh or frozen)
1/4 cup chopped fresh basil
Salt & Pepper, to taste

Directions:
In a large skillet, brown the mini sausage balls until cooked through - about 5-7 minutes.  Drain the grease & place on a plate lined with paper towels

In a large pot, heat the olive oil over medium high heat.  Add the onion and cook until tender.  Stir in garlic and cook for about 2 minutes.  Stir in peppers, bay leaf and red pepper flakes.  

Stir in broth, tomatoes and kale.  Add the cheese tortellini and cook until the pasta is tender - about 7-10 minutes.  Stir in fresh basil and season with Salt & Pepper.  Stir in mini sausage balls & heat until warm.  Remove bay leaf & serve.

Enjoy!



Wednesday, April 3, 2013

Cajun Kale Chips

My sister in law had kale chips on Easter.  I have always wondered what they taste like so I gave them a try.  Wow - they are a great snack!!  Even B loved them!  I wanted to try a different spin on the ones she made so I did mine with a little salt and cajun.  These would be good with any of your favorite spices (Old Bay may be next for me!).


Ingredients:
Kale, snipped from the stalk
2 tsp olive oil
Cajun spice
Salt

Directions:
Preheat oven to 350 degrees
Cut kale into smaller pieces and rinse thoroughly
Place in a large bowl and add spices, tossing to coat
Place kale on a cookie sheet lined with aluminum foil or parchment paper
Cook for 15 minutes and allow to cool